email-lifecycle is a skill in gooseworks-ai/goose-skills, last changed 24 Oct 2026. It can run shell commands.

From the author
Lifecycle email, SMS and push: audits the list and deliverability, then writes the flows this kind of business needs first, loadable as-is in your own tool, plus segments, cadence and this week's broadcasts. Never sends anything. Use when: set up my welcome and abandoned-cart emails; trial onboarding or waitlist launch emails; win back lapsed customers; plan this week's emails and texts; push notifications for my app; why are my emails going to spam; plan our Black Friday email and SMS sends; a send went wrong. Not for cold outreach to prospects — use write-outreach; not the editorial newsletter issue — use make-content; not the whole cross-channel Black Friday plan — use plan-campaign.

At a glance

What it can touch

How much a skill can do, not whether it is risky.

Pattern check

Nothing flagged

That isn't proof the skill is harmless.

Commit 1add09b · 29 Oct 2026

How the check works

Pattern check: nothing flagged

That isn't proof the skill is harmless.

Install

Each tab says whether it installs commit 1add09b, the one we checked, or the latest version.

Read SKILL.md first
MIT
Licence
1.3k
Repo stars
Publisher

What it can touch

From the files and frontmatter at commit 1add09b. This is how much a skill can do, not whether it is risky.

  • Runs shell commands

    Its instructions or files give the agent commands to run on your computer.

Pattern check

Pattern check: nothing flagged · commit 1add09b · 29 Oct 2026

We checked every text file in this skill, at commit 1add09b on 29 Oct 2026, against 45 published patterns such as download-and-run commands, hidden text and credential access. We don't run the skill, we don't read the web pages it points to, and we can't judge everything its instructions might lead an agent to do. In published tests, pattern checks like this one missed most malicious skills. Read the skill before you install it — especially anything it asks you to download or run.

How the check worksReport an incorrect finding

Format check

Each agent reads SKILL.md a little differently. We check the file against each one's published rules; we don't run the skill in any agent.

  • Agent Skills specPasses with warnings

    The open format from agentskills.io, held to what the strictest agents enforce, so one folder loads everywhere.

    • Warning

      Fields outside the spec: version. Uploads to the Claude apps and API, and the spec's validator, reject the file; most agents ignore these fields. O1

      Fix: Delete them for a portable skill, or keep them if you only target the agents that read them.

    • Note

      There is no license field, so readers can't tell whether they may reuse the skill. O2

      Fix: Add license: with an SPDX name such as MIT or Apache-2.0, or the name of a bundled licence file.

    • Note

      Reference files that SKILL.md doesn't link: references/benchmarks.md and tests/test-by-hand.md. Anthropic suggests linking every reference file directly from SKILL.md. B4

      Fix: Link each one from SKILL.md and say when to read it.

    • Note

      Reference files over 100 lines with no table of contents at the top: references/run-memory.md (111 lines). B5

      Fix: Add a short list of the sections at the top of each.

  • Claude CodePasses

    Claude Code reads its own extra fields, ignores unknown ones, and still loads a skill whose frontmatter is broken, without its fields.

    • Note

      Claude Code ignores fields it doesn't know: version. O1

      Fix: Check the spelling against Claude Code's field list, or delete them.

    • Note

      Reference files that SKILL.md doesn't link: references/benchmarks.md and tests/test-by-hand.md. Anthropic suggests linking every reference file directly from SKILL.md. B4

      Fix: Link each one from SKILL.md and say when to read it.

    • Note

      Reference files over 100 lines with no table of contents at the top: references/run-memory.md (111 lines). B5

      Fix: Add a short list of the sections at the top of each.

  • Claude apps & API uploadFails

    Uploading to claude.ai or the Claude API, or packaging with Anthropic's script, accepts only the six spec fields and stops on anything else.

    • Error

      Upload and packaging fail on fields outside the spec: version. O1

      Fix: Delete them, and keep your own data under metadata as text values.

    • Note

      The description is 695 characters. The claude.ai Help Center says 200 at most, though Anthropic's API docs and validator allow 1,024. D4

      Fix: If the claude.ai upload refuses it, trim the description to 200 characters.

    • Note

      Reference files that SKILL.md doesn't link: references/benchmarks.md and tests/test-by-hand.md. Anthropic suggests linking every reference file directly from SKILL.md. B4

      Fix: Link each one from SKILL.md and say when to read it.

    • Note

      Reference files over 100 lines with no table of contents at the top: references/run-memory.md (111 lines). B5

      Fix: Add a short list of the sections at the top of each.

  • OpenAI (Codex & API)Passes with warnings

    Codex finds SKILL.md by its exact name and needs a description; OpenAI's Skills API checks the frontmatter against the spec and caps uploads.

    • Warning

      Fields outside the spec: version. Codex ignores them; OpenAI doesn't say whether its upload accepts them. O1

      Fix: Delete them, or move your own data under metadata as text values.

  • VS Code & CopilotPasses

    VS Code reads skills one folder below .github/skills, .claude/skills or .agents/skills and falls back to the folder name when the name is missing or differs; GitHub's Copilot docs require the exact name SKILL.md.

    • Note

      VS Code ignores fields it doesn't support: version. O1

      Fix: Delete them unless another agent you target reads them.

SKILL.md

Files

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